Full Moon Gong Bath

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7pm-8:15pm Sunday 26th November 2023, Tiger Mama Yoga, Sutton Coldfield.

Only 8 spaces

G O N G

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Every gong bath is unique and each person’s experience will be varied, and as gong baths are a mode of meditation through the mind becoming quiet, you may find that this is a welcome opportunity for inspirations, new ideas or breakthroughs to come to you in this session. The sound of these gongs help the brain, the delta and theta brain wave states reach a deep state of relaxation.

Manoj will create a sound experience and hold space for all guests to receive the healing sounds of the gong.  Mats, blankets, bolsters provided so only bring anything extra you need to help you feel cosy. Homemade vegan, gluten free and refined sugar cake for afters!

F U L L  M O O N

During the full moon, the Moon, Earth and Sun are aligned, with the moon opposite the sun illuminating the whole moon visible from Earth. This marks the midpoint of the 29 day lunar cycle. This period can be a very challenging or intense period of energy, but one of great potential as lunar & solar, the yin and yang are in natural harmonic balance. The energy of a Full Moon is heightened, and emotions, feelings, mental processes and dreams can be amplified. Sometimes this can cause tension and uncomfortable friction.

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However, this is a powerful time for gratitude and a time to acknowledge and reflect upon all the experiences that have helped you live your life in this moment. The Full Moon is an ideal time to let go of anything that isn’t serving your higher purpose, we want to release or end. By identifying and letting go of negative influences in our life, we are best able to walk proudly on our path with those that matter.

V E N U E

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The Tiger Mama studio is situated in a quiet residential area in Sutton Coldfield, with free parking. The studio has been lovingly created, providing an intimate space for connection and healing. More information will be sent on completion of booking.

Arrive 6:40pm-6:50pm for 7pm start.

T & C 

Please book here www.manojyoga.co.uk Due to limited spaces, tickets are non refundable. Transfers to future events are at Manoj’s discretion and only considered if space can be resold. Manoj to be notified minimum 24 hours before the event if there are any changes.

For questions or if you have any health issues please contact Manoj here:

manojyoga18@gmail.com

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