Joy - A yoga, sound and forest day immersion with Manoj

Joy - A yoga, sound and forest day immersion with Manoj (Times TBC)

Joy happens within you. Learning to be joyful in every moment is a practice until it becomes the true essence of who we are, and something to be shared. Savour it, enjoy it, live it.

A day spent in nature, to recharge, move, laugh, breath and dance is what is awaiting you on my 3rd day retreat to celebrate you (and my birthday!) this September. A spacious location in Henley-in-Arden filled with greenery, animals and a yurt for us to connect with joy through creative activities designed to uplift one another.

Just 40 mins away from Birmingham, you will feel a sense of ease and calm, as soon as we greet one another with the backdrop of a serene forest which we will bathe in. with a community gathering with likeminded people from across the country, your smile…